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Vitamins
are organic compounds required for normal growth and
maintenance of life. Vitamins are a group of substances
of diverse chemical composition. They are essential
for transformation of energy and for the metabolism
in the body. The study revealed that the vitamin is
essential for the maintenance of normal tissue structure
and for their important physiological functions such
as vision. Most of the attention is now on the group
of vitamins that are known as Antioxidants. Antioxidants
Synthetic or natural product to prevent or delay deterioration.
VITAMIN C
VITAMIN E
Beta carotene (the pro vitamin of vitamin A)
These
particular nutrients appear to be able to neutralize
the volatile and toxic molecules of normal cell metabolism
called Free Radicals. Free radicals are Substances in
the body having a very short half-life. These are toxic
to the body.
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